Mission: to help people of all ages improve their quality of life via Yoga, Thai Massage, Energy Work and Music
Special populations I'd like to serve include athletes, cyclists, musicians, farmers/gardeners, office workers, and those with chronic fatigue/Fibromyalgia.
Group and private instruction in studios, homes, outdoors, and urban gardens. Yoga for cyclists, construction workers, office workers, and those experiencing chronic exhaustion.Yoga
Group chanting, live music for yoga classes and chanting workshops. The mantras call upon different energies such as those that remove obstacles or those that increase compassion.Kirtan (Yogic Chanting)
Thai massage is a combination of accupressure, stretching, breathwork, and energy work from Thailand. Thai massage is great for anyone from atheletes to those who feel depleted.Traditional Thai Massage